Restart

Virtual workouts aren’t my favorite if there’s a live in-person option. There are pluses, like having the entire spin studio to yourself. There are more virtual classes available. Some can be done at home. 24/7 access.

I don’t own a stationary bike so I went to a virtual spin class today. I opted for one called “The Trip,” which takes you on a surreal, computer graphic ride through hills and highways resembling roller coasters. Studio lights are dim, a screen comes down, the music comes on, and an instructor’s voice from who knows where guides the workout.

It’s a hard 50 minute class that I haven’t attended in several years. I’m the only one in the studio. Plus. I start the “ride.” After the warm up I realize it’s too much visual stimulation. I pump as hard as I my legs will pump. I listen to the cues. Add more resistance, the invisible voice instructs. Nah, I’m good, I pant back. I do my best to keep up with the beat, the cues, the hills, and bright lights that guide me along a virtual road up to the sky and down, roller coaster style. I can’t skid off the road on this ride. Plus.

I last 25 minutes. Minus. Sharonda, my favorite instructor, isn’t here to catch me cheating. Minus. So I cheat. Minus. My heart feels like it’s running away from me and I can’t catch it. Minus. I’m the only one still in the studio. Plus turned minus.

I need other people for good, healthy peer pressure. How did I ever survive 50 minute rides? I’ll be back, but I’ll try the version with a screen full of human instructors. Once more classes are added, I’m opting in for the in-person instructor led version. I’m so done with virtual everything.